Many people try to exercise and have a proper diet in order to live a healthy life. We are going to list the top 5 most used fitness applications.
1. Workout Trainer
One of the top Android applications with over 49.000 reviewers is Workout Trainer. Workout Trainer is an application for people who want to keep fit without using any exercise equipment. This application guides you to timed, step-by-step, audio, video instructions to optimize your fitness. You can also choose your area of focus such as six-pack, lose weight, running, practice yoga and many more.
2. Noom Weight Loss Coach
This application focuses on eating properly, nutrition and grocery shopping and which includes a personal trainer who guides you on eating and exercising. According to this program, 9 out of 10 people should lose weight.
3. RunKeeper – GPS Track Run Walk
More then 25 million people use this application. It can track your walking, running, biking, etc. The UI (user interface) is very user friendly, with maps, good graphics. You can also add songs to this application in order to, for example, listen to your favorite music while jogging.
4. Daily Workouts
While using this application you can select your workout, where you can choose your specific area such as arms, legs, cardio, etc or you can chose a full workout if you want to do so. Each specific area of workout can be done up to 5-10 minutes and a fully body workout around 10-30minutes.
5. Nike+ Running
In this application you have the option to add friends in order to see how much they ran so you can compare who is running the longest distance. You can also install a widget to your home screen which will show your total ran distance and the last time you ran.
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