Withings Pulse O2: Tracking Your Health With Technology

In recent days, there has been an increasing push toward health-monitoring technology.

With more and more people becoming aware of their health and knowledgeable about their numbers, tracking tools like the Withings Pulse O2 device make it easier, cooler, and more efficient to monitor what’s going on in our bodies. No matter what your fitness level, you can stand to benefit from what Withings Pulse O2 does for you. Here are the details on this innovative little device, including pricing information, features, and where to get it.

Design 

Unlike some of the new smartwatches, the Withings Pulse O2 is sleek and fairly inconspicuous. Available in several band colors, it looks like a small rectangular screen attached to a rubber watchband. At first glance, the Pulse O2 looks like nothing more than a modern wristwatch. If you don’t like wearing the Pulse O2 on your wrist, you have the additional option to clip it to your belt or pocket, or even stuff it into your bag – although some of the features aren’t available unless the screen is in contact with your skin. The device is very portable, making it less of a chore to take your fitness on the road.

Feature Set 

The Withings Pulse O2 has a number of health monitoring features, starting with the distance and duration calculators that are perfect for runners or walkers. In addition to those stats, you can also look at your blood oxygen level and heart rate to determine if you are overdoing things, if you are in the zone, or to discovery how quickly your body recovers after a workout. At night, the Pulse O2 doesn’t stop working; it monitors your sleep, including deep sleep and light sleep phases, as long as you keep it on your wrist. You can also view your history on the device itself.

Sync Features

While the Withings Pulse O2 does a lot locally, it is even better when you hook it up to your PC or smartphone for data analysis. The Pulse O2 connects wirelessly using Bluetooth to the HealthMate app, showing you graphs of your numbers across time. You can also receive coaching, reminders, badges, and view leaderboards to compete with other runners, taking advantage of the power of competition to fuel your desire to workout. HealthMate is integrated with MyFitnessPal software, also, so you can get your body in shape and monitor caloric intake.

Pricing & Availability

The Withings Pulse O2 is available for a retail price of $119.95, and you can buy it either from the Withings online store or other major retailers, including Walmart, BestBuy, and Amazon. 

Buy It Or Skip It?

If you are a regular exerciser, a runner, a heart attack survivor, or just someone who wants to know more about your health, then the Withings Pulse O2 is a great tool to make you more aware of what is going on in your body. Its wireless connectivity and compatability with HealthMate make this device so much more than just a standard pedometer, and the fact that it looks pretty nifty on your wrist is just icing on the cake. When you are aware of your daily activity, you naturally will push yourself to do more. If you notice that your sleep is not what it should be, you may be more likely to make scheduling changes or seek the help of a physician. Again, the principle behind Withings Pulse O2 is that knowledge is power. Users of all fitness levels will find it interesting at the least and life changing at best.

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